Experience a deeper connection between mind and body through restorative yoga practices.
Learn techniques that promote relaxation and reduce stress, enhancing overall well-being.
Gain a fresh perspective on how restorative yoga works on both a physiological and psychological level
Your Complete Restorative Yoga Companion
Unlock the secrets of Restorative Yoga with our comprehensive guide. Dive into a range of practices, poses, and techniques to enhance well-being and teaching skills. This digital download is your key to the art of teaching rest.
Meet Your Restorative Yoga Expert
Greetings, I am Dr. Cassandra Barragan, a dedicated instructor specializing in Restorative Yoga with a wealth of experience. I developed this guide with Kyla Remus E-RYT 500 and certified Rest & Renew instructor and Ken Aubuchon C-IAYT, E-RYT 500. It is my absolute pleasure to share our combined expertise to guide you on a path to safely and authentically teaching Restorative Yoga. Join me on this journey to discover the profound benefits of Restorative Yoga today!
Unlock the Power of Restorative Yoga Today!
Take the first step towards adding to your teaching expertise. Download your free guide now.
$12.00