Products
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Restorative Mind & Body Comprehensive Restorative Yoga Guide
Digital downloadUnlock the secrets to safely practicing and teaching Restorative Yoga with my comprehensive guide, designed for both beginners and experienced instructors aiming for mindful healing.
$12
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Restorative Mind & Body Restorative Yoga Program Download
CourseThis program covers the fundamental principles of Restorative Yoga. You will gain in-depth knowledge of its philosophy, principles, and benefits of restorative yoga.
$25
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Restorative Mind & Body Restorative Yoga Learn at your own Pace
CourseThis program covers the fundamental principles of Restorative Yoga. You will gain in-depth knowledge of its philosophy, principles, and benefits, and be able to confidently teach & practice restorative yoga.
$100
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The Science of Rest Mini-Lesson
CourseUnlock the secrets of relaxation through restorative yoga. Understand fight or flight vs. rest and digest, and enhance your practice with science-backed techniques.
Free
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Teaching Yoga with Emotional Awareness & Social Engagement
Digital downloadWant to create deeper connections in your classes? This guide gives yoga teachers practical tools to bring more heart to their teaching. Learn to use awareness and mindful communication to create supportive, transformative spaces students will love.
Free
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Teaching Yoga with Emotional Awareness & Social Engagement
CourseTeaching with Social Engagement is a 1 hour asynchronous program designed to refine your teaching approach and empower you to create supportive, community-focused class environments.
$19